See your progress clearly.
Training shouldn't feel like chaos. iLift brings every piece of your journey into focus — one clean view for your body, your data, and your discipline.
🎉 Early sign-ups get early beta access + a free month of iLift Pro
No more tabs, notes, and screenshots.
Everything in One Glance
See your weight, macros, and goals in one place.
Stay On Schedule
Daily reminders keep progress from slipping.
Progress You Can Feel
Visual trends that show exactly how far you've come.
Built for results — not noise.
Track What Matters
Weight, macros, and habits in one feed.
Visualize Progress
See your journey unfold week by week.
Smart Nudges
Stay consistent without endless notifications.
Powered by intelligent insight, not overwhelm.
Feature Preview
"I built iLift because I was tired of guessing where I stood. Between Notes apps, spreadsheets, and pieces of workout apps, tracking felt harder than training."
"iLift is built to change that. It's here to make progress visible, discipline simple, and fitness feel clear again."
— RJ Thomas
Founder
Be First In.
Get early access to iLift for athletes.
🎉 Early sign-ups get early beta access + a free month of iLift Pro